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Click on the different sections of the Wellness Scale below to view details.
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Unaware of health risk and not taking steps forward
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- Easily fatigued
- Declining or no energy
- Unhealthy diet
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- Limited to no fitness activities
- Relying on medication to support health
- Aging before your time and vulnerable to health crisis
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Inconsistent health and wellness
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- Easily fatigued
- Limited energy
- Unhealthy diet
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- Limited to no fitness activities
- Relying on medication
- Not achieving your wellness potential and aging before your time
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Searching for a healthy lifestyle
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- Easily fatigued
- Limited energy
- Unhealthy diet
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- Limited to no fitness activities
- Relying on medication
- In-between heading towards wellness or aging before your time
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Exploring new wellness strategies
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- Not easily fatigued
- Adequate energy
- Making good nutritional choices
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- Active Fitness level
- Decreased reliance on medicine
- Getting closer to achieving your true wellness potential
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Searching for new level of performance
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- Almost never fatigued
- Extremely Energized
- Excellent nutritional choices
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- Fitness is natural part of your life
- Minimal or no reliance on medications
- Actively living your wellness potential
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